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On a mission to live a healthy, well-traveled and deeply connected life.

You are here for a reason.
You are ready to get out of your head and into your life.

There are no quick fixes or overnight miracles but if you want to level-up and change your life, it all starts with making the choice to take action and start now. This is for you, the adventurous and growth oriented woman who wants more out of life, who craves passion and purpose but feels lost, stuck and needs clarity and support.

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 Book a Free Discovery Call!

20 minutes to connect and see if we are a good fit for each other. Let’s dive in!

 
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What is Coaching?

Coaching is a powerful process that helps you break through old barriers and develop new practices and habits that allow you to take control of your life and take action towards your goals. I am here to get you out of your head and into your life. I help you find clarity, uncover your passions and start living a life you love by holding you accountable on your goals and dreams, providing 1-1 support and holding the space for you to help uncover what’s holding you back from where you are now to where you want to be. I help you interrupt old patterns, release fears and embrace a positive mindset, set goals and take action so you can find clarity and start living your most intentional, passionate, healthy life.

 

Key Pillars and Common Topics

 
 

MINDSET

Uncovering and overcoming your limiting beliefs
Releasing old stories, doubts and fears
Reprogram your thinking for abundance 
Stepping into your most confident self

GOAL SETTING

Identifying short and long term goals
Clarifying your next step towards a career or life move
Defining your Values and Prioritizing them
1:1 Accountability and Action plans towards your next steps

 
 
 

WELLNESS

Reducing Stress and feeling more in control of your life
Creating a morning routine to start your day off right
Prioritizing your health and well being
Incorporating a mindfulness practice into your life

PURPOSE & PASSION

Figuring out what fuels you
Incorporating more Joy into your life
Getting unstuck and feeling aligned

 
 

Investing in yourself can feel scary, but so can staying stuck in the same place you’ve been for months. Think of yourself 1, 3 or 6 months from now...where will you be if you stay exactly where you are? Growth gets to be fun when you have a coach in your corner.

Let’s Work Together!

 
 
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90 minute Deep Dive


Have a  big decision, job interview, or life change coming up? Let’s get you in the right headspace to get unstuck, overcome fear and step confidently into your life with a custom 1:1 intensive. We will dive deep into 2-3 areas of your life where you’re lacking confidence and need some clarity and action taking. You’re one call away from feeling unstoppable and finally taking the action you need to get out of your head and into your life. Let’s do this! Schedule a call

What’s included?

  • Complimentary 20 minute consultation call

  • One time 1:1 90 Minute Coaching Call

  • Guided meditation at the beginning of the session

  • Mapped out 4 week action plan

  • Custom notes and assignments

  • 1 week access for accountability check ins via Voxer messaging and voice note

Investment: $120

Book your free discovery call today!

 
 
 


3 Pack Coaching Calls:

3  50 minute calls to use in a 3 month window


These use anytime calls can be used whenever you need a coach in your corner, some clarity on an upcoming decision, a mindset boost and reframe, and to get away from all of the thoughts in your head so you can take action towards your goals and dream life. 

What’s Included?

  • Complimentary 20 minute consultation call

  • 3 1:1 50 minute coaching calls (scheduled anytime within a 3 month window)

  • Guided Meditation at the beginning of the session

  • Custom Notes and Assignments

  • Email access and support

  • Scheduling Use Anytime Flexibility

Investment: $210

Book your free discovery call today!

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Signature 6 Week Get Out of Your Head and into Your Life 1:1 Coaching Program


This is for you if you’re ready to uplevel your life and get out of your old thought loops and patterns that are holding you back from the life you crave. Imagine what it would feel like to invest 6 weeks into your own growth and self development, overcome your Mindset Blocks, stop Doubting and Step into the Confident, badass woman you know you have the potential to bring out.

Together we will:

  • Dive into your current mindset and what is holding you back

  • Reframe your mindset and rewire your thought patterns to work for you

  • Identify short and long term goals and develop routines and action plans to take steps now towards reaching them

  • Create a morning routine so you can set a positive tone for your day

  • Start a mindfulness practice to reduce stress and come back to the present moment

  • Find clarity around your passions and work to incorporate more joy into your life

What’s included?

  • Complimentary 20 minute consultation call

  • 6 1:1 60 minute calls

  • Guided meditation at the beginning of each call

  • Unlimited Accountability and Check ins via Voxer messaging and voice note

  • Custom notes, assignments, and action plans

  • *Bonus* Custom 30 minute wellness service of your choosing: Guided Meditation, Rest and Restore Deep Stretch, Yoga Flow, Manifestation Mapping.

Investment: $497

Book your Free Discovery Call TODAY!

 
 

Is there something missing? Contact me and let’s create a custom coaching package that works for you!

 
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